Black Bean Chili Spaghetti
1 lb ground beef or venison or turkey
1 can black beans drained
2 cans diced tomatoes/or fresh depending on the season
1 small onion diced
1 bell pepper chopped
clove garlic pressed
1 TBSP chili powder
pinch cayenne(optional of course)isn't everything?
Brown and drain meat. Saute veggies with meat adding. Add garlic and seasoning. Add tomatoes and beans and simmer for awhile. I'm putting in the crokpot on low til dinner. Serve over whole wheat spagheti noodles. Top with fresh cilantro from your herb garden and with sour cream.
By the way, here is my herb garden this year. Thought I'd spruce up my porch with this cool outdoor coffee table from my awesome brother-in-law, Dennis, and some terra cotta pots and